Posts

Trying To Lose Weight Can Be Tough

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We all know it can be very difficult to lose the extra weight we carry around. Especially as women and men get older our metabolism starts to decrease. I just turned 47, and I've noticed since I turned 40, that my weight has increased every year. I was always skinny in high school at 98 pounds. Then in my 20's after I had two children I'd usually keep my weight maintained under 120 pounds. Once in my 30's I noticed it got a little harder and couldn't just eat anything that I wanted too all the time. Now I can just look at chocolate and gain a pound! Just exaggerating a little. 😊 The best thing to do to when trying lose weight is number one, drink plenty of water, half your body weight in ounces. Let's say you weigh 150 pounds, then you should be drinking at least 75 ounces of water a day. We should all be drinking the required amount whether trying to lose weight or not. Not doing so could result in dehydration which is very dangerous. We should be drinking w…

Save & Earn Money On Everyday Shopping!

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What is Trunited?


There's a new option out there for those seeking a way to make extra money. Trunited is the first ever platform for Socialized Commerce. Social Commerce bring billions and billions of dollars every year. But all the money made through connecting others to online purchases goes to big companies. Socialized Commerce allows the average person to get a slice of the pie.
Why Trunited? This is a non-profit, discount buying club. Where you get rebates on everything you buy. Save 4 to 15% on travel, including hotel, airfare and rental cars with Prineline.com. Save 15 to 25% on the things you are already buying. We carry healthy energy drinks, detox teas, herbal teas and k-cup coffee.  Dozen of food items, as well as cleaning products for your homes. Snack on Colorado Trail Beef jerky and Beef sticks. All with no MSG, nitrates or preservatives. Brand name products at competitives prices, delivered right to your door.
Here's how it works. Someone joins the Trunited Net…

The Best Free Medicine

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Laughter! Don't you notice how much better you feel after a good chuckle? Here's why...Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. So laugh out loud everyday!




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Created for more energy..but side effect is weight loss too!

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B-Lite Daily Energizer
From NUTRISAIL



Increases your energy, controls your cravings & improves mental focus
Available in 12 capsule tube & 30 or 60 capsule bottles
Try B-Lite for only $19.95  It’s time to...feel good again! B-lite from Nutrisail is a blend of natural ingredients that help stimulate thermogenesis, burns bad fat, curbs unhealthy cravings, and will fuel your day with focus and energy!
B-Lite Reviews:
Kim H. , TX
I can't imagine not taking it everyday. I feel ABSOLUTLEY amazing.
It makes you want to get up and move. I have lost 41 pounds and have kept it off.
There is no diet plan. It makes you change the way you eat.
There is nothing that compares to Nutrisail's B-LITE.Suzanne S. , TX
I have been taking B-LITE for 10 days now and my energy levels are noticeably increased.
I have dropped a size...and TWO notches on my belt!
I have never had the type of results I am experiencing with B-Lite from Nutrisail.
This stuff rocks! Here’s what B Lite is designed to do for you..���…

Easy Baked Salmon

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This simple salmon recipe is quick to fix when you want a healthy, easy to clean up dinner.
It's called Lemon Garlic Butter Salmon. You put all the ingredients in a foil pouch for cooking which seals in the moisture and locks in the aroma. A no-fuss dinner for anyone. 
Here's the ingredient list: Serves 2

* 2 salmon fillets
* 1/2 pineapple, halved and sliced
* 1/4 cup butter
* 1/3 cup honey
* 4 large cloves garlic, crushed
* 2 Tablespoons fresh lemon juice
* Chopped fresh parsley
* Salt & Pepper



Directions1. Preheat oven to 400°F 2. In a small saucepan, melt the butter over low-medium heat. Add honey, garlic and lemon. Whisk until the honey has melted through the butter and the mixture is well combined. Add one tablespoon chopped parsley, mix well and set aside. 3. Cut 4 sheets of 14-inch (35cm) length aluminum foil. Divide pineapple slices among sheets layering in center in an even layer and sprinkle with pepper. Arrange salmon fillets on top and drizzle with the honey lem…

Natural Skin Care At An Affordable Price

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I've been with a fabulous company for about a year now called Skin by Nature,Inc. They were formed in January 2012 to sell the finest in natural skin care products at an affordable price. They have something most companies of this size don't have, a chemist with over 35 years experience in developing and formulating the most natural skin care products at the lowest cost to the customer.
They are a unique, natural skin care company. They offer fresh, quality products that are made with care and take time to develop. Skin by Nature Inc. products are created in small batches to ensure the freshest possible product for their customers. Your order will not ship out the next day, because some of their products are not made until the order is received. Their packaging is clean, simple and allows them to offer the best natural skin care products at a price everyone can afford. They are a no-nonsense, fantastic quality, incredibly effective, and affordable SKIN CARE company! They take …

This Mixture May Help Fight Off A Cold

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We all dread when we feel a cold start coming on...this juice mixture may help fight it off or decrease the time that your sick..I've tried this mixture and it also helped me to breathe easier.

The Best Juice for Fighting Colds
Drinking a 1 oz "Vital Shot" consisting of ginger, lemon, and cayenne pepper. Can help safeguard your immune system from infection and the common cold.
Ingredients:
1 ounce organic ginger
1 squeeze lemon
1 pinch cayenne pepper
Drink this mixture once or twice a day.

What's In Your Water?

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By simply adding Aqualyte and Ionyte to your drinking water it adds ionized minerals and turns your water from an acidic state to an alkaline state to give your body what it needs to heal itself.

AquaLyte™ is a sachet (miniature tea bag) containing specially processed coral granules that are gathered from the ocean floor without harm to the reef. (This is all regulated by the Japanese government and Eco-friendly.) AquaLyte™ was created by the original inventor who started the whole coral mineral business in Japan. Because of the proprietary process, no other coral mineral product works as well as AquaLyte™ to structure your water and support your health.
AquaLyte™ has the very same minerals found to be at the source of the extraordinary coral water in Okinawa. Our bodies not only need the right size (ionic) minerals for our cells, but also a vast array of minerals, and AquaLyte™ provides both. The proprietary processing of AquaLyte™ keeps all 72 vital minerals in an "ionically char…

Little green pills are changing people's lives

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Are you stuck in a rut?
Feeling sluggish and foggy?
A bit grumpy or distracted? The last thing you need is more sugar and synthetic caffeine. Energy drinks typically combine extremely high doses of sugar and caffeine with other chemicals that inevitably lead to a crash, brain fog, and fatigue not to mention a host of other problems including weight gain, sleep deprivation, inflammation, Type II diabetes, and poor health. That's why at B-Epic we created ELEV8 – an advanced energy and recovery product that synthesizes modern extract technology with ancient medicinal secrets to support your ability to perform at a very high level. Find out for yourself all of the life-changing benefits that come with this powerful elixir of energy, vitality, and overall health and order your sample of ELEV8 today. We are so sure it will make a positive difference in your life that it is backed by a 30-Day, No Questions Asked, 100% Money Back Guarantee --> Global shipping in over 180 countries ava…