The Best Free Medicine

Laughter! Don't you notice how much better you feel after a good chuckle? Here's why...Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. So laugh out loud everyday!




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